Lifestyle Disorders

Hypertension

Diabetes

Obesity

Cardiac disease

Fibromyalgia

Respiratory disease

Mental disorders

Modern life often disrupts our physical and mental balance through stress, irregular
schedules, unhealthy eating habits, and sedentary lifestyles. These imbalances manifest over
time as lifestyle disorders such as obesity, diabetes, hypertension, insomnia, anxiety, PCOD,
thyroid dysfunction, and metabolic syndrome. We address these conditions holistically
through the time-tested principles of Ayurveda.

Understanding Lifestyle Disorders in Ayurveda

Ayurveda views lifestyle disorders as a result of Prajnaparadha (failure of intellect), where
one knowingly adopts harmful habits. Such actions disturb the equilibrium of doshas—Vata,
Pitta, and Kapha—leading to impaired Agni (digestive fire), the formation of Ama (toxins), and
blockages in bodily channels (srotas).

Root Causes of Lifestyle Disorders:

Irregular sleeping and eating patterns

Excessive screen time and sedentary behavior

Suppression of natural bodily urges

Consumption of processed or incompatible foods

Mental stress and emotional suppression

When Vata becomes aggravated due to poor lifestyle, cold weather, stress, or aging, it can
cause pain, degeneration, dryness, and instability in the joints and nerves.

Ayurvedic Diagnostic Approach

At our clinic, each patient undergoes evaluation through Prakriti (constitution) analysis, pulse diagnosis (Nadi Pariksha),tongue and eye examination, and lifestyle review. This helps us understand the underlying imbalances rather than just symptoms.

Customized Ayurvedic Treatments

Our approach is deeply personalized. Treatments may include:

Panchakarma Detoxification

  • Vamana (therapeutic emesis)
  • Virechana (therapeutic purgation)
  • Basti (medicated enema)
  • Nasya (nasal therapy)
  • Raktamokshana (bloodletting)

Internal Herbal Medication:

  • Formulations using herbs like Triphala, Guggulu,
    Ashwagandha, Shatavari, Guduchi, and others to restore metabolic balance.

Lifestyle & Diet Counseling:

  • Guidance on adopting Dinacharya (daily routine),
    Ritucharya (seasonal routine) and Sattvik Aahara (wholesome diet) tailored to individual constitution.

Yoga and Meditation:

  • Specific Asanas and Pranayama are advised to manage stress,
    balance hormones, and enhance mental clarity.

Common Lifestyle Disorders We Address

Obesity

Treated through Lekhana (fat scraping) therapies and metabolic stimulants.

Diabetes (Madhumeha):

Managed with herbal hypoglycemics, Virechana and lifestyle changes.

Hypertension (Rakta Gata Vata):

Treated with mind-calming herbs, Nasya, and stress
reduction techniques.

PCOD/PCOS:

Hormonal balancing through Shodhana therapy, uterine tonics, and menstrual regulation.

Thyroid Disorders:

Focused on stimulating Agni and regulating the endocrine system.

Insomnia and Anxiety:

 Addressed through mind-nourishing herbs, Shirodhara, and
meditation.

Why Choose Ayurveda for Lifestyle Disorders?

  • Focuses on root cause, not just symptoms
  • Natural, gentle and sustainable treatments
  • No side effects
  • Enhances overall vitality, not merely disease management

Why choose Chintamani Multi-Speciality Clinic?

Welcome to Chintamani Multi Speciality Clinic, your trusted destination for holistic health and wellness. Located in the heart of Wakad, PCMC, our clinic integrates the timeless
wisdom of Ayurveda with modern healthcare to provide comprehensive, patient-centered treatments.

More Experience

Every year, more than a million people come to EleHealth for care. Our highly specialised experts are deeply experienced in treating rare and complex conditions.

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Get in touch Contact

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Wakad, PCMC, Pune -411057

Working Hour

Morning 9AM to evening 10PM
All Day